One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box. For a detailed assessment of your food intake and physical activity level, click on the MyPyramid Tracker. Use the advice "Inside MyPyramid" to help you: a) Make smart choices from every food group, b) Find your balance between food and physical activity, and c) Get the most nutrition out of your calories. This will be added to Healthcare Resources 2005 Internet MiniGuide. This has been added to Agriculture Resources Subject Tracer™ Information Blog.
posted by Marcus Zillman |
4:25 AM
